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FYI and Tips
Has your hair grown back?
Ready to toss that wig? Recycle your wig by helping women in less fortunate countries. Global Links can take our used wigs and products and distribute to women in cancer treatment that do not have access to a wig.

Contact Naomi for details...

 
Natural Remedies for Treatment Side Effects
Read the full document here »
 
Feeling tired?
Your body may be telling you that it needs protein, which helps to rebuild damaged body tissue. Protein can be found in fish, lean meat, eggs, soy, beans...you can even try peanut butter on toast!
And exercise when you can - walk for a half hour!
 
Did you know?
  • If you have a metallic taste in your mouth after chemo - eat a pickle! it will change the chemistry in your taste buds and you will get your appetite back!
     
  • If you take radiation treatments they may tell you not to wear deodorant. You can in fact wear deodorant, as long as it does not have metallic flakes in it. Look for "the rock" crystal deodorant in health stores.
     
  • If you are getting a mammogram - stop drinking caffeine 24 hours before. Caffeine makes your breast more sensitive and those "slam-ograms" can be a tight squeeze.

Trouble Sleeping?
Getting a restful night's sleep is a challenge for many going through cancer treatment. Click here for some ideas that may help.  

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Thanks To Our 2017 Recipe for Hope Sponsors:
A Speacial Thanks To:
Thanks to Avonworth Community for providing The Mayernik Center for Recipe For Hope! For more information about the facilities click here.

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